WE’RE LOOKING FOR WOMEN WHO…
Are new to exercise, who want to transform their health, fitness and confidence in just 6 weeks with our beginners only challenge!
Have you been desperately needing to jumpstart your health and fitness for a while but been too nervous to start?
Anxious about what others might think of you at a commercial gym?
Worries about having to keep up with other people at regular fitness classes?
ATTENTION! ONLY 9 SPOTS ARE AVAILABLE
WE HAVE THE ANSWER
We’ve created the first dedicated Beginners Only programme. The programme is specifically tailored to accommodate any fitness level. Unlike regular commercial gyms and fitness classes, we offer everything you need under one roof. Our programmes incorporate full nutrition support, exercise, injury preventions and much more…
These Nottingham residents came to us after feeling intimidated in commercial gym environments - the results speak for themselves
Training that meets you where you’re at
Whatever your ability or previous training experience, we’ll ensure every session is suited to your goals and capacity. Plus, you’ll be training in a fun, ego-free and results-driven group environment.
Nutrition made simple
We remove all the fads around nutrition and strip it back to basics, meaning you can get incredible results without eliminating the foods you enjoy the most!
Keeping you on track and accountable
This isn’t a typical gym membership. We’re with you every step of the way, ensuring you’re sticking to the plan, keeping accountable and most importantly, getting the results you want.
Meet your expert
body transformation coach
Have you ever asked yourself
How can I improve my fitness and feel healthier?
How can I improve my energy levels?
How can I find time to workout and improve my nutrition?
How can I incorporate fitness into my busy lifestyle without it feeling like a chore?
If so, you’re in the right place!
We know that getting fit and healthy can be tough and feel like a chore, but with the right coaching team, a programme that fits your lifestyle and an amazing community, it makes things a lot easier.
If you’re frustrated, feeling stuck in a rut and unsure what to do to transform your fitness and health, then we’re here to help.
I’m Tom, the Founder of TBH Bootcamps and I’ve worked with hundreds of people in Nottingham, get in the best shape of their lives.
I help normal people who need help with their health, fitness, nutrition and wellbeing.
No matter what your current level of fitness is, if you live in Nottingham, we can help you get out of your rut and achieve your health and fitness dreams.
