Results-focused, personalised programming designed to get you back on track.

Whether you’ve fallen out of love with training, have found yourself in a bit of a rut or want to give the gym a go for the first time, it all starts with the 6 Week Transformation Challenge.

6 weeks to commit to yourself, make a change and see some serious results.

LIMITED SPACES AVAILABLE - ACT FAST TO GUARANTEE YOUR SPOT

LIMITED SPACES AVAILABLE - ACT FAST TO GUARANTEE YOUR SPOT

A truly results-focused approach.

As a team, we understand that seeing genuine, life-changing results is the most important factor of a successful programme. After all, no-one wants to be slogging away at the gym for no gain.

Our 6 Week Transformation Challenge kicks off with a 1:1 consultation and goal setting meeting, followed by a 1:1 nutrition meeting with our Head Coach.

In these meetings we’ll nail down exactly what you want to get out of the programme, whether it’s weight loss, muscle building, general fitness or you’re preparing for a competition. We tailor the programme to ensure you get the result that’s important to you.

Side-by-side comparison of a shirtless man before and after losing 15 pounds, with him standing in front of plain backgrounds, showing improved body composition and confidence.
Side-by-side comparison of a woman before and after weight loss, showing changes in body shape and skin. The left image shows her with loose, sagging skin and more body fat, while the right image shows her with a more toned appearance. A circle in the center states '12 lbs lost'.
Side-by-side comparison of a woman before and after losing 13 pounds, showing her in black workout clothes in front of different backgrounds with a circular label indicating the weight loss.
Comparison of a man before and after weight loss, showing a 34-pound reduction, with the left side indicating a heavier physique and the right side showing a more toned, leaner physique, both photos featuring the same man shirtless.

Why choose group personal training?

Our Group Personal Training programme delivers expert coaching, structured workouts, and a supportive team environment all designed to help you get in shape without the confusion or pressure of a traditional gym.

Unlike one-on-one personal training that can cost upwards of £80 per hour, our sessions are far more affordable, while still giving you individual attention and real results.

You'll never have to wonder what to do or feel awkward trying to figure it out alone. Every workout is planned, every movement coached, and every session filled with energy, encouragement, and people just like you. We’re all training to stay consisten and enjoy the process. It’s not just a workout , it’s your new routine for confidence, strength, and sustainable progress.

A man in black athletic attire is holding a wall ball against his chest with his head tilted back, while another person nearby holds a can of Red Bull.
Woman wearing a black workout shirt with the text "TEAM TBH GETTING IT DONE" on it, on a rowing machine
Two people in blue shirts with 'Bootcamp Games' on them standing in front of a black textured wall with red fitness straps hanging from a metal rack.

  • We’re not here to make guesses about what you want or the process that will work for you, everyone is different. Our onboarding process is arguably the most important step of your journey. You’ll meet with our Head Coach, set goals and we’ll customise your plan.

  • Consistency is key, but we know that motivation comes in waves, which is why we assign every client an accountability coach. They’ll be on hand to ensure you show up, in every sense.

  • For 6 weeks, we’ll take your nutrition back to basics. Every client receives a simple, easy-to-follow nutrition plan that fits around real life.

  • There is nothing worse than wading through a busy gym and spending hours on workouts for little gain. Our group training programmes are designed to get the most out of every session, meaning you can spend less time in the gym and more time on the the things that matter.

  • Weekly progress reviews and a halfway point goal-setting are essential for ensuring you’re constantly making progress towards your goals.

  • We have the best community in Nottingham, fact. No egos, no judgement, just an incredible community of people all on a journey to bettering themselves.

How we get results

LIMITED SPACES AVAILABLE - ACT FAST TO GUARANTEE YOUR SPOT

LIMITED SPACES AVAILABLE - ACT FAST TO GUARANTEE YOUR SPOT

FREQUENTLY ASKED QUESTIONS

  • Our programmes and coaching methods are designed to work for people of all fitness levels, so you definitely don’t need to be fit to start.

    We have an incredible community of people all at different stages of their transformations journeys so you’ll never feel alone, that’s one of the beauties of Group Personal Training

  • Yes absolutely! Every session can be fully personalised and we will always work around existing injuries to prevent any further damage.

  • We have sessions every day of the week, with our first at 6am and last at 7pm.

    We also have weekend Team Training sessions that have more of a cardio focus.

Get started now and finally start seeing results.