TBH ENGINE TRIALS
SUNDAY 6TH JULY
The ultimate time-based fitness event. Are you ready to put your engine to the test?
A solo race against the clock, designed to push your engine from start to finish through a structured workout that tests your speed, power, and endurance.
You’ll complete the workout as fast as possible, under the eye of a judge. Every metre, every rep, every second counts.
THE WORKOUT
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500 metres
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50 Reps
Male weight: 10kg
Female weight: 6kg -
40 metres
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60 metres
Male weight: 20kg
Female weight: 10kg
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50 metres
Male weight: 195kg
Female weight: 135kg -
500 metres
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1 mile
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50 Reps
Male weight: 6kg
Female weight: 4kg
