Take 1 capsule, 2 to 3 times per day or as advised, preferably with food.

rown Rice Flour (Oryza Sativa), Schizandra Chinesis Berries Powder, Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Wild Yam Extract (Dioscorea), Red Clover Extract (Trifolium pratense), Alfalfa Powder (Meticago sativa), Bamboo Extract (Bambusa vulgaris), Sage Leaf Extract (Salvia officinalis), SOYA Isoflavones (40% isoflavones), Hops Extract (Humulus lupulus), Zinc Citrate, Vitamin B6 (Pyridoxine hydrochloride), Kelp Extract (Ascophyllum nodosum), Siberian Ginseng Extract (Eleutherococcus senticosus).

ALLERGY ADVICE: for allergens, see ingredients in BOLD.

Hormonal Balance & Monthly Cycle Support

Vitamin B6 helps regulate hormonal activity and supports a smoother cycle

Isoflavones (plant-based phyto-oestrogens) offer gentle, natural hormone support—especially useful during perimenopause and menopause

Mood & Mental Clarity

Vitamin B6 supports normal psychological function and nervous system health

Helps reduce fatigue and mental fog often associated with hormonal shifts

Hair, Skin, Nails & Bone Health

Zinc supports the health of skin, hair, and nails

Contributes to the maintenance of normal bones—especially important as oestrogen levels drop

Immunity & Overall Wellness

B6 and Zinc contribute to a healthy immune system and energy metabolism

Supports normal red blood cell formation and cognitive function